苏炳添70种训练方法
关于苏炳添的励志作文英文?
关于苏炳添的励志作文英文?
Chinese sprinter Su Bingtian made history on Sunday by becoming the first Asian athlete to appear in the men#39s 100m final at the world athletics championships
With the huge crowd at the Bird#39s Nest keeping their fingers crossed and hoping for a miracle, Su delivered a national record-tying result of 9.99 seconds in the semifinals to qualify as one of the nine fastest men in the world.
#34Never in my wildest dreams did I ever imagine reaching the final of the world championships, and now that I#39ve done it I still can#39t believe it happened,#34 Su said after the semis.
100米短跑技巧苏炳添?
苏炳添在奥运会上可谓给国人争了光,会不会成为下一个刘翔无从得知,但是已经看到了中国田径一颗耀眼的星星,100米短跑不光要有体能 更多的是技巧,苏炳添无疑是掌握了100米短跑的技巧,至于与冠军还有一定距离,只要在身体机能上得到锻炼就成功了。
苏炳添训练的自律故事?
1. 饮食上对自己极为严格、极度自律
2018年上观新闻报道,苏炳添的表哥蔡健发回忆弟弟时表示,每次家庭聚会,大家都是吃吃喝喝,苏炳添从来不乱吃东西,不吃猪肉,更从来不喝酒。
2. 作息非常自律,晚上十点准时睡觉
据苏炳添的队友谢震业介绍,苏炳添每天晚上十点准时睡觉,而且手机关机。对于99%的成年人来说,晚上十点前睡觉是一件很难做到的事情,可苏炳添数年如一日。可以想象,当第二天一早,很多人还在梦乡的时候,苏炳添已经进行到训练状态了。